Today was a step back day. Meaning my energy levels were not as good and have been complicated today by bad air here in Seattle. No clinic visits today so we went out on our usual walk wearing N95 masks. Unfortunately, the exposure to the bad air (listed as unhealthy today for sensitive groups) stayed with me all day. I have been coughing more. If the air is the same tomorrow, I will stay indoors. Although I want to get my steps in, 7,100 today for 3-miles, it is just not worth the irritation to my lungs, which are definitely susceptible. Besides, I don’t want to do anything that would risk our homecoming. It is a bit ironic that the air quality here is worse than in Sacramento. Otherwise, nothing new to report. Still waiting on final test results from the bone marrow biopsy. As soon as I know, you will be made aware as well.

Larry and Sharon